Yoga Class
Every Friday for one hour the elementary and the extended day students do yoga at school with Ms. Maddie. We have learned ten yoga poses. I will tell you five of them; the mountain, happy baby, the tree, resting pose, and the flower. My favorite is happy baby. I will tell you how to do the five poses. The way you do the happy baby is you lay on the floor and kick your feet in the air. The way you do the mountain is you stand straight with your hands out. The way you do the tree is you stand straight with your hands stuck to your side. The way you do the resting pose is you sit on the floor with your legs crossed. And finally the way you do flower is you stand straight with one leg on your knee with your hands on your hips. After yoga I feel tired, calm and happy.
-Written by Adam, 2nd grade